I used to have a real dread of flying. Months before any flight, I would be in a state of anxiety which would get worse as the day of the flight approached. In the past, I visited Sam for relaxation and stress management which worked well so I downloaded the Fear of Flying hypnotherapy download track.
To be honest, I had no real expectation of it working but to my utter amazement, the anxiety stopped, and I am now able to fly without fear. I even enjoy the experience now, thanks to Hypnotic Tracks!