Through years of working with clients suffering from stress, fear of failure, lack of confidence, inability to sleep, low self esteem, chronic insecurity, anger management and complaints including tension headaches and irritable bowel syndrome, I've developed a therapeutic track that will enable you to achieve deep levels of relaxation.
Whether you are lacking the confidence and strength you desire, or need a simple and effective way to instantly feel more relaxed, this self-hypnosis track will re-programme your mind with levels of confidence, relaxation and self esteem that you never dreamed possible.
I used to have a real dread of flying. Months before any flight, I would be in a state of anxiety which would get worse as the day of the flight approached. In the past, I visited Sam for relaxation and stress management which worked well so I downloaded the Fear of Flying hypnotherapy download track.
To be honest, I had no real expectation of it working but to my utter amazement, the anxiety stopped, and I am now able to fly without fear. I even enjoy the experience now, thanks to Hypnotic Tracks!