Can anyone remember life before the smartphone?
It seems that everyone, particularly youngsters, are permanently attached to their smartphones, whether it be selfies, texting, or social media. Mobile apps are designed to encourage people to stay engaged, often leading to habitual behaviour, with the benefits of the technology receding with excessive use. People become adept at contact, but they forget how to communicate.
Hypnotherapy is a very effective technique to aid in reducing the anxiety associated with breaking habits, including overusing the mobile phone. This track will help you realign so that your smartphone once again becomes a useful tool.
There is a huge amount of experience on hand, not just through the audio download track, but unique to Hypnotic Tracks, Sam Weller is available to support you with additional coaching if needed.
I have to say, I think that Hypnotic Tracks is one of the best services out there. I have tried a number of other downloads from various sites but always come back to Hypnotic Tracks. I totally relax to the sound of Sam's voice and the downloads have transformed my life. I have been through a difficult period over the last eight years from divorce to bringing up three children alone. There have been times when I felt I was staring into a black hole without help.
Sam's voice stays with me throughout the day, often popping into my head for no particular reason and at no particular time. I am sure that the Hypnotic Tracks downloads have helped turn many lives around. Keep up the good work.