Can anyone remember life before the smartphone?
It seems that everyone, particularly youngsters, are permanently attached to their smartphones, whether it be selfies, texting, or social media. Mobile apps are designed to encourage people to stay engaged, often leading to habitual behaviour, with the benefits of the technology receding with excessive use. People become adept at contact, but they forget how to communicate.
Hypnotherapy is a very effective technique to aid in reducing the anxiety associated with breaking habits, including overusing the mobile phone. This track will help you realign so that your smartphone once again becomes a useful tool.
There is a huge amount of experience on hand, not just through the audio download track, but unique to Hypnotic Tracks, Sam Weller is available to support you with additional coaching if needed.
I was involved in estate agency for about 20 years and, due to a failed business relationship, came out of that business about a year ago financially ruined and suffering a huge lack of confidence. I have struggled to get back into business and had become anxious and withdrawn as a result.
To combat these feelings, I have been using the Hypnotic Tracks Achieve your Goals and Anxiety downloads and I believe the effect they have had has been profound. My business has improved dramatically, and I am now taking decisions without the paralysing worry I had had for the last year. I feel so much more focused know that I shall continue to use the tracks for a very long time.