Fear of exams and exam nerves affects many people. Symptoms can range from sleep deprivation, to being physically sick or the mind going blank. Imagine how it would feel if you entered an exam feeling relaxed, calm, focused and confident.
Those positive feelings are quite possible with the help of self-hypnosis. You can re-train your brain so that it responds to the pressures of an exam situation in a way that will help your performance. You can re-programme your mind to feel calm and composed so that you perform to the best of your ability – you can even improve your concentration and retention levels.
I recently bought the Hypnotic Tracks Sexual Confidence and Animal Magnetism downloads and as a result, I am definitely beginning to feel more confident. Listening to the downloads has started to encourage me to make stronger eye contact with people I find attractive which is something I'm not used to doing!
I feel a lot more ease with myself. I've even noticed a little more swagger in my step, and feel like the effects are starting to be noticed even after a week's worth of listening. So, thank you for this marked improvement.