Fear of flying is one of the most common phobias I cure through hypnosis in my practice.
With years of experience in successfully curing clients of their flying phobias, this self-hypnosis track was developed from the routines that I have used in the past and found to be highly effective. Don't let your fear of flying hold you back or ruin your trip.
After listening to these self-hypnosis routines you will be able to rationalise your fears, book that holiday or business trip and actually look forward to it.
I really like the idea that I can receive this type of service without having to leave my home or office. I can comfortably recline where I am and have the gentle, soothing voice in my ears taking me on a very relaxing, peaceful journey. When the process is complete, I feel so totally and completely calm and full of energy.
Now, I am eating more regularly and appropriately without feeling of deprivation, anxiety or harshness. I start with the intention that my subconscious knows whatever it is that I need to reach and maintain my ideal weight. Then I just relax and enjoy!