For some people, self-acceptance can be hard. If you are always seeking approval from others, they may easily apply their own agenda and steer you in the wrong direction. Being overly sensitive to others and seeking their approval can be debilitating and may also lead to substance abuse.
This track can help to allow yourself to be comfortable in your own skin. Hypnotherapy is a marvellous tool to help you realign yourself not to be so dependent upon the approval of others.
Hypnotic Tracks will help you relax and be yourself so you can feel comfortable in your own skin - the power just to be yourself, which can be the greatest power of all.
I bought the Anxiety, Exam Nerves and the Relaxation and Confidence tracks before my AS-level exams. I was very anxious about taking my exams and even when I was supposed to be relaxing, I would feel nervous. A few days after listening to each of the tracks, I noticed that I began sleeping again which was really cool because I had been stressed for such a long time and I hadn't had a proper night's sleep in ages.
Gradually, sleepless nights became less frequent, and as time went on I noticed that I was generally less anxious and more relaxed in all kinds of situations.