It is seldom that people lose their temper without a reason and a build up of tension, and therefore, the secret to anger managemnent is all about controlling anger mismanagement.
Hypnotherapy can help you to diffuse a temper before it gets out of control by connecting with your subsconscios mind.
Anger can be described as being a bucket of stress, and once the bucket is full, any irritation will overspill and release as a temper, no matter how small the trigger. The temper is not controlled and the red mist descends, often made worse when alcohol is also involved.
This is a hypnosis download built around many years of experience concerning anger issues and can help you to diffuse anger and put stressors into perspective when you need it most.
This track works well with Anxiety and also with Relaxation And Confidence. Our Multiple Purchase Discount means that when you buy two of these tracks, you get the third track for free.
For years I tried to quit smoking, but never quite managed it because the craving never really went away. This cycle continued until I tried a Hypnotic Tracks ‘Stop Smoking’ download, and to say I was sceptical was an understatement.
Afterwards, I was convinced nothing had changed, until later that night, at a party I realised I had not had a single craving and, more to the point, the idea of smoking a cigarette positively repulsed me. That was 6 months ago. I'm pleased to say that after just one session with the Stop Smoking download, I've never craved a cigarette, I've never been tempted, and I remain repulsed by cigarette smoke.