Listening to this track can help you mentally prepare and give you that extra confidence you need to pass your test. Don't let your nerves let you down on the day. More and more people are turning to self-hypnosis as its proven techniques are not only easy to perform but extremely effective.
Give yourself an extra advantage by downloading this track and listening to it in the run up to your test. It will help you feel relaxed, calm and confident – just what you need to help you perform under pressure.
I bought the Anxiety, Exam Nerves and the Relaxation and Confidence tracks before my AS-level exams. I was very anxious about taking my exams and even when I was supposed to be relaxing, I would feel nervous. A few days after listening to each of the tracks, I noticed that I began sleeping again which was really cool because I had been stressed for such a long time and I hadn't had a proper night's sleep in ages.
Gradually, sleepless nights became less frequent, and as time went on I noticed that I was generally less anxious and more relaxed in all kinds of situations.