Being assertive means standing up for what you want. If you can assert yourself you can state clearly what you need, express opposition and can calmly confront situations. Having the ability to feel assertive and take control of a situation is an essential life skill. If you possess the ability to say 'no' then you take back control of your life, grow in confidence and earn respect from others.
As with all 'learned' behaviour it is possible to re-programme your brain with new powerful messages at a subconscious level. This self-hypnosis track will leave you feeling more relaxed and in possession of the strength and ability to assert yourself positively.
I have downloaded several of the Hypnotic Tracks hypnotherapy downloads, including the Relaxation and Confidence track and the Supreme Concentration track. The downloads have really helped me to focus on the task at hand, and, as I am nice and relaxed after listening to them, I find it has really helped with my sleep patterns.
Another great feature of the Hypnotic Tracks service is the after sales care. Sam is more than willing to accept e-mails and calls and then give further advice. I have recommended Hypnotic Tracks to a number of my colleagues.