Being assertive means standing up for what you want. If you can assert yourself you can state clearly what you need, express opposition and can calmly confront situations. Having the ability to feel assertive and take control of a situation is an essential life skill. If you possess the ability to say 'no' then you take back control of your life, grow in confidence and earn respect from others.
As with all 'learned' behaviour it is possible to re-programme your brain with new powerful messages at a subconscious level. This self-hypnosis track will leave you feeling more relaxed and in possession of the strength and ability to assert yourself positively.
I was involved in estate agency for about 20 years and, due to a failed business relationship, came out of that business about a year ago financially ruined and suffering a huge lack of confidence. I have struggled to get back into business and had become anxious and withdrawn as a result.
To combat these feelings, I have been using the Hypnotic Tracks Achieve your Goals and Anxiety downloads and I believe the effect they have had has been profound. My business has improved dramatically, and I am now taking decisions without the paralysing worry I had had for the last year. I feel so much more focused know that I shall continue to use the tracks for a very long time.