This powerful self-hypnosis track has been developed from nearly 20 years of successfully helping thousands of clients to stop smoking.
It will help you give up smoking cigarettes immediately and, through repeated listening, you will become a life long non-smoker. The track will programme your subconscious mind to support you so you will not experience any cravings and you will feel comfortable about being a non-smoker.
I have used the Hypnotic Tracks Relaxation and Confidence download and am happy to say that this has definitely succeeded in quietening my mind. My day to day routine is always busy: one husband, two teenagers, a dog and my own full-time Life Coaching business mean I have to be on my toes!
The Relaxation and Confidence track is very effective in achieving deep levels of relaxation and I thoroughly recommend Sam's Hypnotic Tracks hypnotherapy downloads to anyone who feels that they would benefit from increased calm in their life.