This is never easy, emotional pain takes time to work through. Hypnotherapy cannot replace the loss of love, but it can help you cope and feel stronger.
Hypnosis gives you direct access to the right-hand part of your brain, which deals with emotions. By entering and recognising that you are in a trance state, your mind opens up to help you to rebalance and move on.
This weight of experience is on hand, not just through the Hypnotic Tracks audio downloads, but Sam is also available for support and additional coaching if required.
Earlier this year, I worked with Sam on a one-to-one basis when he was the mental preparation coach for Oxford United football club. I have found his techniques to be very effective and therefore have downloaded all the tracks from the Sport Achievement section. I cannot stress just how beneficial the downloads have been for me this season.