If you want to stop drinking alcohol, drink less or want to address an alcohol addiction, this track will help you find the correct balances. You can enjoy a drink with out having to keep on drinking. You feel fitter, healthier and you lose weight; you feel better in yourself and can drink in moderation.
From a clinical viewpoint many factors can contribute from stress, lack of self-esteem and lack of confidence to just not being able to handle alcohol. For some it is a pain blocker they just want to feel normal. This track helps to re-program your subconscious to be less reliant on alcohol.
I used to have a real dread of flying. Months before any flight, I would be in a state of anxiety which would get worse as the day of the flight approached. In the past, I visited Sam for relaxation and stress management which worked well so I downloaded the Fear of Flying hypnotherapy download track.
To be honest, I had no real expectation of it working but to my utter amazement, the anxiety stopped, and I am now able to fly without fear. I even enjoy the experience now, thanks to Hypnotic Tracks!