If you want to stop drinking alcohol, drink less or want to address an alcohol addiction, this track will help you find the correct balances. You can enjoy a drink with out having to keep on drinking. You feel fitter, healthier and you lose weight; you feel better in yourself and can drink in moderation.
From a clinical viewpoint many factors can contribute from stress, lack of self-esteem and lack of confidence to just not being able to handle alcohol. For some it is a pain blocker they just want to feel normal. This track helps to re-program your subconscious to be less reliant on alcohol.
I have used the Hypnotic Tracks Relaxation and Confidence download and am happy to say that this has definitely succeeded in quietening my mind. My day to day routine is always busy: one husband, two teenagers, a dog and my own full-time Life Coaching business mean I have to be on my toes!
The Relaxation and Confidence track is very effective in achieving deep levels of relaxation and I thoroughly recommend Sam's Hypnotic Tracks hypnotherapy downloads to anyone who feels that they would benefit from increased calm in their life.