The key to enjoying exercise is to making your exercise routine a way of life. Make it a habit to look forward to. Make fitness, and enjoying a healthy workout, part of your lifestyle; really enjoy the benefits of feeling good, looking good and loving your new shape.
This downloads retrains your subconscious mind to enjoy exercise and to look forward to your workouts. It helps with motivation and to increase your energy levels. Exercising becomes a healthy habit and a way of life. You feel relaxed and healthy, a feeling you carry with you each and every day.
I recently bought the Hypnotic Tracks Sexual Confidence and Animal Magnetism downloads and as a result, I am definitely beginning to feel more confident. Listening to the downloads has started to encourage me to make stronger eye contact with people I find attractive which is something I'm not used to doing!
I feel a lot more ease with myself. I've even noticed a little more swagger in my step, and feel like the effects are starting to be noticed even after a week's worth of listening. So, thank you for this marked improvement.