The key to enjoying exercise is to making your exercise routine a way of life. Make it a habit to look forward to. Make fitness, and enjoying a healthy workout, part of your lifestyle; really enjoy the benefits of feeling good, looking good and loving your new shape.
This downloads retrains your subconscious mind to enjoy exercise and to look forward to your workouts. It helps with motivation and to increase your energy levels. Exercising becomes a healthy habit and a way of life. You feel relaxed and healthy, a feeling you carry with you each and every day.
I have to say, I think that Hypnotic Tracks is one of the best services out there. I have tried a number of other downloads from various sites but always come back to Hypnotic Tracks. I totally relax to the sound of Sam's voice and the downloads have transformed my life. I have been through a difficult period over the last eight years from divorce to bringing up three children alone. There have been times when I felt I was staring into a black hole without help.
Sam's voice stays with me throughout the day, often popping into my head for no particular reason and at no particular time. I am sure that the Hypnotic Tracks downloads have helped turn many lives around. Keep up the good work.