Medical research shows that 90% of dieters who lose weight on calorie controlled or low fat diets regain every ounce. That is because they soon return to old eating habits. To lose weight and successfully keep it off you need to re-programme your mind and attitude towards food.
Hypnotherapy is a proven approach to long term weight loss that will not only help change your attitude towards food, eating healthily and eating less, but give you new found confidence and help you to feel good about yourself. This self-hypnosis track will help you disconnect from negative habits and reprogram yourself for long-term success.
The results of the sessions Sam and I have had so far are absolutely incredible. I took your advice and listened to two of the Hypnotic Tracks downloads to 'top me up' – the Relaxation And Confidence and the Achieve Your Goals tracks - and I feel that I have moved even farther forward!
I seem to be remembering more information, particularly statistical data which in the past has always been a bit of a weakness for me. Now I am able to recall prices that were previously quoted, pick up on errors in statistical data and generally have more focus on all aspects of my work life.
It has made an unbelievable difference to me already - I am looking forward to the next couple of sessions, after which I'm quite sure nothing at all will hold me back!