Comfort eating, binge eating and compulsive eating are usually satisfying the emotional need for comfort, or the escape from pain. The relief you receive when over eating is always shortly lived as the next day you have to face the scales. Weight goes on again, feelings plummet and the whole destructive circle starts all over again.
Your relationship to food is lifelong, it is important to find the correct balance and eat what you need to eat and not want to want to eat. This track helps to re-program your subconscious and achieve that balance.
I was involved in estate agency for about 20 years and, due to a failed business relationship, came out of that business about a year ago financially ruined and suffering a huge lack of confidence. I have struggled to get back into business and had become anxious and withdrawn as a result.
To combat these feelings, I have been using the Hypnotic Tracks Achieve your Goals and Anxiety downloads and I believe the effect they have had has been profound. My business has improved dramatically, and I am now taking decisions without the paralysing worry I had had for the last year. I feel so much more focused know that I shall continue to use the tracks for a very long time.