Comfort eating, binge eating and compulsive eating are usually satisfying the emotional need for comfort, or the escape from pain. The relief you receive when over eating is always shortly lived as the next day you have to face the scales. Weight goes on again, feelings plummet and the whole destructive circle starts all over again.
Your relationship to food is lifelong, it is important to find the correct balance and eat what you need to eat and not want to want to eat. This track helps to re-program your subconscious and achieve that balance.
My experience with the Hypnotic Tracks Anxiety download was literally life-changing. Two years ago, I was diagnosed with a life-changing disability that brought on a tremendous amount of anxiety. As a result, I tried all the recommended medication, but the side effects were too much to handle. My body became stuck in a state of constant anxiety and there was nothing that anyone could do except drug me. The anxiety got so bad that it hindered my efforts to get better.
I ordered the Hypnotic Tracks Anxiety download and began to listen to it several times a day. Within a week, I began to notice that I was relaxing and experiencing a sense of peace. I was able to deal with my disability and face it in a healthy way and now I use Hypnotic Tracks downloads because they relax me each night.
I would recommend them highly to anyone.