Comfort eating, binge eating and compulsive eating are usually satisfying the emotional need for comfort, or the escape from pain. The relief you receive when over eating is always shortly lived as the next day you have to face the scales. Weight goes on again, feelings plummet and the whole destructive circle starts all over again.
Your relationship to food is lifelong, it is important to find the correct balance and eat what you need to eat and not want to want to eat. This track helps to re-program your subconscious and achieve that balance.
After trying many diets and gyms in order to lose weight, I finally discovered the secret of losing weight: the Hypnotic Tracks Weight Loss download. After two weeks of listening to the download, I have successfully lost 11 lbs. This has really worked for me: I feel more confident, younger and far more comfortable in my own skin.
I would like to keep my method of losing weight secret so all my girlfriends envy me, but I feel so positive that I will be singing the praises of the Hypnotic Tracks Weight Loss download and telling all of my friends that Hypnotic Tracks really does work. I also really appreciate the ongoing online backup programme, which has meant I have continued to lose weight.
Many thanks from a confident, happy, healthy woman!