This is our latest in a range of weight management self-hypnosis tracks, designed to help those who have committed themselves to a diet, or have failed to stick to various diets over the years, without the sustained and lasting results that they seek.
Hypnosis can be a very effective tool in created the mindset that you need to sucees, and with hypnotherapy experience dating back to 1989, the number one booking for one-to-one hypnotherapy is for weight loss.
Sam's clients usually book in for weight loss hypnotherapy once a diet has failed, or at the point that the diet is beginning to fail. There are many reasons for this, and you will find a lot of useful information concerning the use of hypnotherapy for weight loss in the Hypnotic Tracks Blog. The many thousands of hours of work as a hypnotherapist have been chanelled into this latest weight loss track, and online coaching is available from Sam if you need it.
I used to have a real dread of flying. Months before any flight, I would be in a state of anxiety which would get worse as the day of the flight approached. In the past, I visited Sam for relaxation and stress management which worked well so I downloaded the Fear of Flying hypnotherapy download track.
To be honest, I had no real expectation of it working but to my utter amazement, the anxiety stopped, and I am now able to fly without fear. I even enjoy the experience now, thanks to Hypnotic Tracks!