This is our latest in a range of weight management self-hypnosis tracks, designed to help those who have committed themselves to a diet, or have failed to stick to various diets over the years, without the sustained and lasting results that they seek.
Hypnosis can be a very effective tool in created the mindset that you need to sucees, and with hypnotherapy experience dating back to 1989, the number one booking for one-to-one hypnotherapy is for weight loss.
Sam's clients usually book in for weight loss hypnotherapy once a diet has failed, or at the point that the diet is beginning to fail. There are many reasons for this, and you will find a lot of useful information concerning the use of hypnotherapy for weight loss in the Hypnotic Tracks Blog. The many thousands of hours of work as a hypnotherapist have been chanelled into this latest weight loss track, and online coaching is available from Sam if you need it.
For years I tried to quit smoking, but never quite managed it because the craving never really went away. This cycle continued until I tried a Hypnotic Tracks ‘Stop Smoking’ download, and to say I was sceptical was an understatement.
Afterwards, I was convinced nothing had changed, until later that night, at a party I realised I had not had a single craving and, more to the point, the idea of smoking a cigarette positively repulsed me. That was 6 months ago. I'm pleased to say that after just one session with the Stop Smoking download, I've never craved a cigarette, I've never been tempted, and I remain repulsed by cigarette smoke.