This is our latest in a range of weight management self-hypnosis tracks, designed to help those who have committed themselves to a diet, or have failed to stick to various diets over the years, without the sustained and lasting results that they seek.
Hypnosis can be a very effective tool in created the mindset that you need to sucees, and with hypnotherapy experience dating back to 1989, the number one booking for one-to-one hypnotherapy is for weight loss.
Sam's clients usually book in for weight loss hypnotherapy once a diet has failed, or at the point that the diet is beginning to fail. There are many reasons for this, and you will find a lot of useful information concerning the use of hypnotherapy for weight loss in the Hypnotic Tracks Blog. The many thousands of hours of work as a hypnotherapist have been chanelled into this latest weight loss track, and online coaching is available from Sam if you need it.
I have used the Hypnotic Tracks Relaxation and Confidence download and am happy to say that this has definitely succeeded in quietening my mind. My day to day routine is always busy: one husband, two teenagers, a dog and my own full-time Life Coaching business mean I have to be on my toes!
The Relaxation and Confidence track is very effective in achieving deep levels of relaxation and I thoroughly recommend Sam's Hypnotic Tracks hypnotherapy downloads to anyone who feels that they would benefit from increased calm in their life.