Sport is as much a form of psychological combat as it is physical. Our physical and emotional sides are highly connected. That's why being stressed or upset can really take it out of you and leave you feeling drained. So, no matter how physically fit, talented or skilled you are, if you are not mentally prepared you cannot expect to perform to your true potential.
Very few coaches incorporate techniques to utilise the power of the subconscious mind - yet it is proven to have a huge impact on performance. This track should be used as an essential part of any sports training. It will provide you with the mental strength, focus and energy to match your physical skills and ability.
I had a bout of ill health earlier in the year and was taken ill whilst driving. Even though I have fully recovered, my anxiety about driving didn’t leave me and I tried everything to feel better. Repeated sessions with Hypnotic Tracks has a huge difference. Instead of worrying about every journey, I just get in the car and go.
Thank you for the personal replies you have given, it has made the experience less formal and more caring.