Sport is as much a form of psychological combat as it is physical. Our physical and emotional sides are highly connected. That's why being stressed or upset can really take it out of you and leave you feeling drained. So, no matter how physically fit, talented or skilled you are, if you are not mentally prepared you cannot expect to perform to your true potential.
Very few coaches incorporate techniques to utilise the power of the subconscious mind - yet it is proven to have a huge impact on performance. This track should be used as an essential part of any sports training. It will provide you with the mental strength, focus and energy to match your physical skills and ability.
For years, I had tried various diets and had become fed up because none of them worked. I decided to try hypnotherapy and found the Hypnotic Tracks Weight Loss download.
After listening to it, I found that my relationship to food had changed. I now feel better and, while I eat less, I actually enjoy my meals more.