Sport is as much a form of psychological combat as it is physical. Our physical and emotional sides are highly connected. That's why being stressed or upset can really take it out of you and leave you feeling drained. So, no matter how physically fit, talented or skilled you are, if you are not mentally prepared you cannot expect to perform to your true potential.
Very few coaches incorporate techniques to utilise the power of the subconscious mind - yet it is proven to have a huge impact on performance. This track should be used as an essential part of any sports training. It will provide you with the mental strength, focus and energy to match your physical skills and ability.
I would like to express my deep satisfaction with the results of using Hypnotic Tracks hypnotherapy downloads. The quality of Sam’s voice is exceptional, and I found myself deeply relaxed and floating away.
All too often today, it is impossible to relax but by listening to the Hypnotic Tracks downloads, you can achieve a quality of deep relaxation in 20 minutes that it can normally take weeks to achieve on holiday.
It is the perfect antidote to stress. I listen to the Relaxation and Confidence track and the Increased Energy track every day.