As a kicker you are always under pressure and the ability to stay cool, calm and totally focused is essential. If you become tight physically and mentally, your game will be seriously effected.
Self-hypnosis can really improve your concentration and confidence to give you peak performance every time you need it.
I have used the Hypnotic Tracks Relaxation and Confidence download and am happy to say that this has definitely succeeded in quietening my mind. My day to day routine is always busy: one husband, two teenagers, a dog and my own full-time Life Coaching business mean I have to be on my toes!
The Relaxation and Confidence track is very effective in achieving deep levels of relaxation and I thoroughly recommend Sam's Hypnotic Tracks hypnotherapy downloads to anyone who feels that they would benefit from increased calm in their life.