Hypnotic Tracks
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Sleep Like A Log
Can't sleep? Suffering from insomnia? Let your head hit that pillow and enjoy a deep refreshing sleep
Anxiety can keep us awake as our mind is in a permanent state of alert; this prevents us from going to sleep, or experiencing a deep refreshing sleep.
In my experience of treating anxiety over 22 years I have seen that for many insomnia has become a habit; a habit of not sleeping. This track will reintroduce you to your natural sleeping patterns allowing you to sleep like log.
- Over 425,000 tracks delivered
- Expert hypnotherapy guidance
- Buy two tracks, get one free
- Listen at your convenience
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For years I tried to quit smoking, but never quite managed it because the craving never really went away. This cycle continued until I tried a Hypnotic Tracks ‘Stop Smoking’ download, and to say I was sceptical was an understatement.
Afterwards, I was convinced nothing had changed, until later that night, at a party I realised I had not had a single craving and, more to the point, the idea of smoking a cigarette positively repulsed me. That was 6 months ago. I'm pleased to say that after just one session with the Stop Smoking download, I've never craved a cigarette, I've never been tempted, and I remain repulsed by cigarette smoke.