Anxiety can keep us awake as our mind is in a permanent state of alert; this prevents us from going to sleep, or experiencing a deep refreshing sleep.
In my experience of treating anxiety over 22 years I have seen that for many insomnia has become a habit; a habit of not sleeping. This track will reintroduce you to your natural sleeping patterns allowing you to sleep like log.
My experience with the Hypnotic Tracks Anxiety download was literally life-changing. Two years ago, I was diagnosed with a life-changing disability that brought on a tremendous amount of anxiety. As a result, I tried all the recommended medication, but the side effects were too much to handle. My body became stuck in a state of constant anxiety and there was nothing that anyone could do except drug me. The anxiety got so bad that it hindered my efforts to get better.
I ordered the Hypnotic Tracks Anxiety download and began to listen to it several times a day. Within a week, I began to notice that I was relaxing and experiencing a sense of peace. I was able to deal with my disability and face it in a healthy way and now I use Hypnotic Tracks downloads because they relax me each night.
I would recommend them highly to anyone.