Are you anxious and have fears about childbirth? Are you concerned about the birth of your baby? Want to have a relaxed childbirth?
This track will help you stay relaxed and focused through out the whole experience. As with all our tracks they are based on actual clinical work in the wellerassociates practise. Based on years of experience and expertise with successful outcomes.
Earlier this year, I worked with Sam on a one-to-one basis when he was the mental preparation coach for Oxford United football club. I have found his techniques to be very effective and therefore have downloaded all the tracks from the Sport Achievement section. I cannot stress just how beneficial the downloads have been for me this season.