The 'New Year, New You' course gives you more than just having a few New Year resolutions that you will not be able to keep – yet again!
Do you feel like you just take the same issues into each year, year after year? Well this is the course for you.
It targets three main areas that prevent us from having the life we deserve. Weight loss, relationships & stress. There are 3 sections – Mindful Weight loss, Build better relationships with NLP & Reduce stress levels with mindfulness & hypnosis. Whether you want to work on just one area or all three you can just work on what suits you. It comes with three downloads that help you achieve your goals.
The outline of the course is:
Earlier this year, I worked with Sam on a one-to-one basis when he was the mental preparation coach for Oxford United football club. I have found his techniques to be very effective and therefore have downloaded all the tracks from the Sport Achievement section. I cannot stress just how beneficial the downloads have been for me this season.