Losing weight is hard enough, seeing it all pile on again just makes you feel helpless and depressed. Do not slip back into those bad old eating habits! The key is to enjoy your newfound shape and the new lifestyle that goes with it, remaining for ever slim.
This track will help you keep in shape by programming your subconscious mind to enjoy the discipline and routines that enabled you to get back in shape. Say goodbye to soul-destroying yo-yo dieting, maintaining your new lifestyle where you still enjoy yourself and remain focused enough not to let the pounds creep back on again.
I started my campaign to lose 23 lbs before my wedding and I am delighted to say I have achieved that and more! I've seen a 22% reduction in my fat as well as dropping a tremendous six points on my BMI to a healthier 27 points.
I found the Hypnotic Tracks downloads to be an easy solution to support my weight loss programme and everyone has commented on how good I look. The Weight Loss track performed as advertised: I never felt hungry and found it easy to make the right choices and feel good about it. Thanks again for your advice, and best wishes from both my soon-to-be wife Melanie and me.